Trench Fitness - HIGH-BAR VS LOW-BAR BACK SQUATS ⠀ What is the difference between a high-bar back squat and a low-bar back squat? 🧐 ⠀ 𝟭) An obvious difference is the placement
PowerBuild Physiotherapy - Bar Position When Squatting and Shoulder/Neck Pain 😧 There are two main positions the bar can rest when squatting: 👉 High bar squat: where the barbell rests on the
![Barbell Placement for High Bar and Low Bar Back Squats — Digital Barbell - Online Fitness and Nutrition Coaching Barbell Placement for High Bar and Low Bar Back Squats — Digital Barbell - Online Fitness and Nutrition Coaching](https://images.squarespace-cdn.com/content/v1/5ae07a6012b13f6cab8c2226/1615298387482-PC8OTQLJ2R2DJUG1JQO8/D74A6B6E-CBF9-4023-9576-7194F12718D6.png)